✦ Built for ADHD Minds

Productivity Built for ADHD Brains

ADHD ToDo adapts to how your brain actually works — with smart reminders, gentle task breakdowns, and focus sessions that feel rewarding, not punishing.


Why ADHD ToDo?

Every feature is designed with ADHD in mind — minimal friction, maximum clarity.

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ADHD-First Design

Every feature is designed with ADHD in mind — minimal friction, maximum clarity.

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Focus Timer

Built-in Pomodoro-style timer with flexible break lengths and streak tracking.

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Smart Task Lists

Break any task into micro-steps automatically and check them off one by one.

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Gentle Reminders

Customizable, non-intrusive reminders that help without overwhelming.

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Calendar Sync

See your tasks alongside your calendar so nothing slips through the cracks.

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Progress Insights

Visual progress charts that celebrate wins, no matter how small.

Start Managing ADHD Smarter

Join thousands of people with ADHD who have transformed their productivity with ADHD ToDo.

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